For Men Who know there is more

A private community for men who’ve checked the boxes but crave more depth, purpose, and connection.

For Men Who know there is more

A private community for men who’ve checked the boxes but crave more depth, purpose, and connection.

As Featured In:

Are You Living the Life You Were Built For?

The Problem

Even with success, you might:

  • Feel burnt out, reactive, and always “on”

  • Grind harder, but still feel empty

  • Numb yourself or disconnect from what matters most

  • Long for meaning, but never seem to find it

  • Wonder who you are without work, status, or achievement

These patterns keep you stuck
in survival mode.

The Vision

Imagine becoming a man who:

  • Wakes up steady, clear, and energized

  • Leads himself and others with calm confidence

  • Feels deeply connected in relationships

  • Lives aligned with purpose in work, family, and mission

  • Moves through life with presence, power, and peace

This is what it means to live as an Integrated Man. Grounded, strong, and free.

The Path Forward: The 5Ps

Every man’s transformation inside the IM follows this simple but powerful frame.

The Path Forward:
The 5Ps

Every man’s transformation inside the IM follows this simple but powerful frame.

How Your Year Unfolds

A transformational community for men ready to lead with clarity, strength, and purpose.

This is more than a program. It's a movement of men who are ready to walk a deeper path.

What You Get Inside

Practical tools, powerful calls, and a circle of men who hold you accountable.

How It Works

A simple, powerful path to unlock your potential with less noise and more depth.

Apply To Join

Once you apply, we’ll review your application and reach out to set up a 20-minute call to align expectations and confirm that it is a good fit.

Initiation (6 Weeks)

Every Tuesday morning at 10am ET we meet live as a group. Designed to accelerate your results and give you a practical game plan to follow daily.

Foundations Community

After Initiation, step into the ongoing community with bi-weekly calls every Friday at 10am ET.

Lifelong Transformation

Carry the work into every area of life.
At home, at work, and within.

Real Men. Real Results.

Don't just take our word for it, here's what men have to say about their transformations.

Kieran F. | Sales Leader

"Tim is really unbelievable at what he does, and he's completely changed my life.Not only has he changed mine, but I can already see the increasingly positive effects that I’m now able to have on my children, and I think that’s basically the coolest thing in the world."

Ethan A. | Product Marketing

"Within 4 weeks, I felt like a completely different person, and people around me noticed and commented the same. I felt like I had unlocked something that would have taken me decades to learn otherwise.I feel like I'm ten years younger.I have more energy, I'm living more disciplined, I'm more present in every moment of my day, I'm enjoying work more, I'm suffering for 5 minutes a day rather than 95% of my day, I'm a better husband, I'm a better dad, I'm procrastinating less, I'm enjoying everything I do."

Davis S. | Entrepreneur

"Being surrounded by individuals from all walks of life provided me with new perspectives and inspiration, pushing me to grow and learn in ways I hadn't in a long time.I am feeling stronger, healthier, more confident, and better equipped to take on life. I truly believe any man can benefit from this."

Gary | Founder

“Before joining, I was burned out, stuck, and tired of the grind. I wanted to re-ignite my purpose because while I’d achieved a lot, it all felt empty.Within the very first week, I started seeing results, and after just four weeks the program had already paid for itself.For the first time in a decade, I feel hopeful again—moving daily, back in the gym, and reconnecting with myself. If you’re considering it, do it. You’ll be glad you did.”

Tim S. | Attorney

“At 51, I had lost confidence, wasn’t present with my family, and was using alcohol as an escape. I was hesitant about the group dynamic, but it turned out to be one of the best parts—being around other high-performing guys going through the same struggles was incredibly helpful.Today I have a calm and confidence I never had before, and small things that used to stress me out no longer bother me. My wife and daughter have both said how much I’ve changed, and it’s improved our home life for all of us.

Mark S. | Founder & CEO

“I joined the cohort to improve my mental health and learn disciplines beyond what I was already doing with exercise and nutrition. Tim gave me tools I had never implemented before, and they made a huge difference.My life is a lot more manageable now—I have more happy days, more clarity, and more peace. He is great at what he does, and the investment is well worth it.”

Kieran F. | Sales Leader

"Tim is really unbelievable at what he does, and he's completed changed my life.Not only has he changed mine, but I can already see the increasingly positive effectives that I’m now able to have on my children, and I think that’s basically the coolest thing in the world."

Ethan A. | Product Marketing

"Within 4 weeks, I felt like a completely different person, and people around me noticed and commented the same. I felt like I had unlocked something it would have taken me decades to learn otherwise.I feel like I'm ten years younger.I have more energy, I'm living more disciplined, I'm more present in every moment of my day, I'm enjoying work more, I'm suffering for 5 minutes a day rather than 95% of my day, I'm a better husband, I'm a better dad, I'm procrastinating less, I'm enjoying everything I do."

Davis S. | Entrepreneur

"Being surrounded by individuals from all walks of life provided me with new perspectives and inspiration, pushing me to grow and learn in ways I hadn't in a long time.I am feeling stronger, healthier, more confident, and better equipped to take on life. I truly believe any man can benefit from this."

The world told you to just work harder.
But more hustle won’t heal what’s misaligned.

Step Into the Man You’re Meant to Be

Unlock your potential, live with purpose, and walk with a brotherhood that calls you higher.

Our Fair-Try Promise

Commit fully, test it for 60 days, and see what shifts. If it’s not the path for you, we’ll honor it. No pressure, no strings attached.

This isn’t about risk. It’s about trust. We’ll hold up our end—you just have to show up.

FAQ

Questions men ask before they join.

Who is this for?

This community is for men who have achieved success but know they’re capable of much more. It’s for true students of life — men who are committed, coachable, and open to being challenged. It’s for those who want to grow emotionally and spiritually without losing their edge. And it’s for men who are done doing it alone and are ready to build real connection with other high-caliber men.

What's the schedule? How much time will I need to commit?

During Initiation, we meet Tuesdays at 10am ET for 6 weeks. After that, Foundations calls run every other Friday at 10am ET. Expect 2–3 hours per week total: one live call, simple daily action, and one reflection.

How soon will I see results?

Everyone is different. We've seen people get life-changing results in the first week, while others take a few weeks to feel the change.

What if I miss a call during the 6-week Initiation?

Our expectation is that you will attend 100% of the calls, but we know emergencies happen. Replays will be posted within the community. You will still post your reflection and stay on track.

Why 12 months?

We understand that real change takes seasons of expansion and contraction. And we're committed to buidling a community that truly supports you through it all.

Is this religious?

No dogma, and everyone is welcome. We practice connection to something higher without labels.

Will there be in-person gatherings?

We will have 3 retreats per year. They will be held in the US in various locations and we'll announce dates as we finalize locations.

Have more questions?
Send Chris or Tim a DM on LinkedIn.

Meet Your Guides

We’re not here to preach or to act like we have all the answers. We’re here to walk with you through the fire. Shoulder to shoulder.We're driven to help men in the ways we wish we had been helped during our toughest times. We're committed to truth, health, living with compassion, and elevating the level of leadership of men.From burnout and breakdowns to clarity and calling... we practice what we teach.Chris is a father of 3 amazing kiddos, husband to Mads, and recently moved back to the east coast to Annapolis, MD. He left his career as a teacher to get into sales and ultimately start his own business.Tim left his tech sales leadership position in 2020 to start his first business. He walked across America as a spiritual practice. He loves exploring through jiu-jitsu, travel, wellness, and spirituality.The journey has been anything but smooth, and that's why we're passionate about this work.Our mission is to raise the standard for modern men in business, at home, and in life.

© 2025 The Integrated Man.
All Rights Reserved.

The Integrated Man Terms of ServiceBy accessing coaching, community, or related services from The Integrated Man (“Coach”), you (the “Client”) agree to be bound by the terms of this agreement.THIS SERVICE AGREEMENT is made between The Integrated Man (T.I.M.) (“Coach”) and the Client (“Client”).WHEREAS, the Client desires to receive coaching, community support, and resources from Coach, and Coach desires to provide such services on the terms and conditions set forth herein.NOW, THEREFORE, in mutual consideration, the receipt and sufficiency of which is hereby acknowledged, Client and Coach hereby agree as follows:1. Description of ServicesCoach agrees to provide coaching, community experiences, courses, live calls, retreats, and related resources as described in program materials.2. Delivery of WorkServices will be delivered via virtual calls, community platform, courses, or live retreats, as mutually agreed upon.3. MethodologyCoach employs a variety of holistic methodologies, including coaching, accountability, group facilitation, embodiment practices, and personal growth frameworks. Client agrees to be open-minded and fully participate. Client understands outcomes are not guaranteed and acknowledges Coach is not acting as a therapist, physician, or financial advisor.4. Payment & AuthorizationClient authorizes Coach to charge the agreed-upon fees. Late payments may incur penalties as outlined.5. Refunds / Fair Try PromiseReal change takes time. If, after 60 days, Client feels this is not the right fit, Client may cancel with no further obligation. Beyond that period, all payments are non-refundable.6. Engagement & IntegrityThis community is for men committed to the inner work. If Client becomes disengaged or misaligned with group standards, Coach will initiate a conversation to help re-engage. If no resolution can be found, Coach reserves the right to respectfully remove Client to protect the integrity of the group.7. Intellectual PropertyAll program materials remain the property of Coach. Client may use them for personal development only. Redistribution is prohibited.8. ConfidentialityAll personal information is confidential, except where required by law or safety concerns. Testimonials or anonymized case studies may be used with Client’s consent.9. Client ResponsibilityClient agrees to show up, participate fully, and take responsibility for their own results.10. Disclaimer of GuaranteeClient acknowledges they are 100% responsible for their outcomes. Coach cannot guarantee specific results.11. Medical DisclaimerThe Integrated Man does not provide medical or mental health treatment. Client must consult licensed professionals for any medical or psychiatric concerns.12. Limitation of LiabilityCoach shall not be liable for indirect or consequential damages. Liability is limited to the fees paid under this agreement.13. TerminationCoach may terminate services if payments lapse or if the Client violates community standards. Client may terminate after fulfilling financial obligations outlined.14. IndemnificationClient agrees to indemnify Coach from any claims arising from participation.15. MiscellaneousThis agreement represents the entire understanding. Both parties agree to act in good faith.16. Informed ConsentI understand coaching is not therapy, medicine, or legal/financial advice.I take full responsibility for my participation and results.Confidentiality is upheld, with exceptions for safety or law.If canceling a session, I will provide reasonable notice.I acknowledge The Integrated Man is a container for personal growth, not a substitute for professional care.

© 2025 The Integrated Man. All Rights Reserved.